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Wellness Insights

Expert tips and guidance for living life optimally aligned

Brad Talbert
6 min read
Here are the top 5 reasons people seek chiropractic care — based on both clinical evidence and real-world outcomes:
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Brad Talbert
2 min read
A chiropractor can help with neck pain in several ways, depending on the cause and severity of the pain.
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Brad Talbert
2 min read
Salt is essential for our bodies because it contains sodium, which plays a vital role in several key physiological functions.
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Brad Talbert
5 min read
Probiotics can be safe for babies, but it’s important to proceed carefully and consult with your pediatrician before…
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Brad Talbert
2 min read
Co-sleeping, the practice of parents and children sleeping in the same bed or room, varies greatly across different cultures..
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Brad Talbert
2 min read
Certainly! Digestive enzymes play a critical role in breaking down the food we eat into smaller…
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Brad Talbert
2 min read
Magnesium is a vital mineral that plays a role in over 300 biochemical processes in the body.
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Brad Talbert
2 min read
In the United States, several minerals are commonly deficient in the general population..
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Brad Talbert
3 min read
Historical Use of Colloidal Silver: Ancient and Medieval Use: Colloidal silver has been used for thousands of years.
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Brad Talbert
2 min read
Grounding or earthing is the practice of making direct physical contact with the Earth’s surface, typically by walking barefoot on grass…
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Brad Talbert
2 min read
Many countries around the world observe the tradition of making New Year’s resolutions, though the practices and customs surrounding them can vary.
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Brad Talbert
2 min read
It’s definitely possible to enjoy a balanced and somewhat healthy Christmas meal even with traditional foods.
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